The 3 Week Diet

Raw food tools you need to start with raw food diet?

Raw food tools: most of the recipes require a blender. I believe that the most important purchase you can make to start to eat healthier would be to buy a powerful blender. You will also need a good cutting board, and a good knife set. I am for ceramic knives because they are super sharp and they don’t oxidize your food as much as stainless steel. With those three items you could successfully start the raw foods diet. Some other great tools to have would be sprout bags and the spiral slicer.
Eventually, it could be fun to get a juicer, food processor, and dehydrator; but before you invest in that, it might be good to wait and see how committed you are first.

 

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