Parsley health benefits
The homeland of parsley is Europe. The ancient Greeks used it in medical treatment, while for the Romans it was a favorite spice. And today it is one of the most used spice plants and a symbol of Italian cuisine. It is extremely rich in potassium and vitamin C, so it is best to use it while fresh. In addition, it contains carotene, iron, calcium, manganese, magnesium … And what are the Parsley health benefits?
There are also phytochemicals in it such as coumarin and terpenoids. They act as antioxidants and prevent the formation of tumors. In addition, they reduce concentration and peroxidation of cholesterol in the blood, thereby contributing to the health of the bloodstream. Continue reading
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