Ginger is rich in essential oils, potassium, manganese, copper, magnesium and vitamin B, combined with honey and lemon, gives our body a real “energy bomb”. Ginger tea recipe follows.
It has been used as a food since ancient times and its application is very broad. Ginger inter alia alleviates pain, helps treat arthritis, reduces inflammation, and is used for weight loss as it accelerates metabolism.
It is certainly the best food for winter days, as colds are then more frequent, and they can greatly prevent and treat colds.
Prior to use, it is important to note several key items related to foods. Continue reading