Let’s talk about one of those “strange” foods that no one seems to be quite sure about – bananas. I am sure you like bananas? They are delicious and satisfying. In fact, you are probably eating a banana right now, or at least thinking about eating a banana. Am I right? So Can you eat green bananas?
Well, if you LOVE bananas as I do, but you are also worried about this amazing tropical fruit potentially causing spikes in blood sugar and fat gain, here is a helpful tip on choosing your bananas… Continue reading
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