Detox smoothie recipes, Raw food diet plan

best summer detox drinks

Detoxification does not have to be hard or tough. Find out more about the best summer detox drinks that win flatulence.

Best summer detox drinks

best summer detox drinksSufficient water consumption during the day has proved to be one of the main factors that affect weight loss and health. The reason for this is that water can not only reduce appetite, but the glass of water half an hour or 20 minutes before the meal fills the stomach resulting in a lower intake of food.

Although water is non-caloric and we can drink it unlimited throughout the day, a combination of water with certain foods is recommended as a detoxifying agent. You can find here some recipes in which the water is a base of fantastic drinks.

 

These drinks stimulate digestion, detoxify the body, and reduce flatulence. This is exactly what we need in the summer days to prepare for the beach as well as for autumn food that becomes a bit heavier and “stronger” than the summer food. Also, with quality nutrition, filled with fruit and vegetables, these drinks can be an extra tool to remove excess kilograms.  Continue reading

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