Detox smoothie recipes, Raw food diet plan

The healthiest juice

the healthiest juiceA little about the ingredients of the healthiest juice in the world. Ginger relieves stomach problems, coughing and pain in the throat, as well as nausea of all kinds, has antibacterial, antifungal and antitoxin activity. Lemon cleanses the liver and is also natural antioxidant and antiseptic, which prevents various infections, colds, and flu. Apple strengthens immunity,
stimulates weight loss, and also stimulates work of kidneys, liver, and bile. And carrots improve vision, rejuvenate the skin, cleanse the body, also keep the heart and tooth health.

When you connect these ingredients with a little water, you get the healthiest juice in the world! And with this flavor and nutrition, this drink will delight you, and with its color, it will brighten up even the most somber day.

One of the most effective methods of detoxification is with the natural juices. This method has been known for thousands of years, and today we have unfortunately forgotten about its importance. As well as you eating fresh fruits and vegetables daily, you should definitely bring at least 1 glass of
fruit juice or vegetable juice into your daily routine.

Fresh raw juices are digested in 10 to 15 minutes and almost entirely applied to the rejuvenation and nutrition of cells, the tissue of the glands and the body organs. While the meals digestion takes place only after a few hours, and in the case of this healthiest juice, your body will be strengthened immediately!

Recipe of the healthiest juice

Type of meal – Drink
Preparation time – 2 min

Complexity – Very easy to prepare
Ingredients

  • 1 carrot
  • one apple
  • 1 lemon
  • one inch of ginger
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