Detox smoothie recipes, Raw food diet plan

Low calorie smoothie recipes, tasty kale recipes

Antioxidants, fiber, calcium, low calorie content, and excellent flavor are just some of the jewels in kale’s crown. Check out these amazing tasty kale recipes like:

Kale and banana, tasty kale recipes

tasty kale recipesFantastic simple smoothie starring kale and banana. It goes down so easy, and it’s especially good with frozen banana.
Ingredients
1 large banana (frozen if desired)
3 to 4 kale leaves (lacinato or curly)
¾ cup nondairy milk (coconut, hemp, or almond – also water may be good if you don’t have a milk)
½ cup mango nectar
2 tablespoons hemp or flax seeds, optional
Instructions
Combine all the ingredients in a high-speed blender and process until velvety

Fruits and kale Green Smoothie, tasty kale recipes

Made with a few fruits, one vegetable, and nothing else, green smoothie that tastes only like the fruit itself, yet provides all the nutritional advantages of the greens, too. And it’s incredibly energizing, and actually makes you feel great, inside and out.

Ingredients

one grapefruit, peeled, sliced in quarters
one apple, unpeeled, cut in quarters, with the core, seeds, and stem removed
one banana, peeled, quartered
1 to 2 cups of fresh baby kale
4 to 8 ice cubes (optional)

Instructions
Place all ingredients in a high powered blender . Process first on low, and gradually work up to high speed until mixture is completely smooth. Pour into glasses and enjoy immediately. May be stored in the refrigerator for up to one day. These are really tasty kale recipes, enjoy.

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NutriBullet 12-Piece High-Speed Blender/Mixer System, Gray (600 Watts) — $59.99 (Save 14%!)
Effortlessly pulverizes fruits, vegetables, and superfoods for nutritious protein shakes and green smoothies High-torque power base and 600-watt...
Effortlessly pulverizes fruits, vegetables, and superfoods for nutritious protein shakes and green smoothies High-torque power base and 600-watt motor Powerful, patented stainless steel blade design with cyclonic action Includes power base, 1 tall cup, 2 short cups, 1 flat blade, 1 emulsifying blade, 2 re-sealable lids, pocket nutritionist and manual with recipes Includes 1-year warranty and access to hundreds of smoothie recipes NOTE: Refer the User Manual before use What is Nutrient Extraction? Unlike juicers and blenders, Nutribullet nutrient extractors break down the cell walls of fibrous plant foods, releasing important vitamins and minerals contained within. At the same time, they reduce beneficial fiber, pulp, seeds, and skins into a smooth-as-silk texture, delivering food to your body in an easily digestible, easily absorbable form. More than juicing, more than blending, and more than chewing, nutrient extraction allows you to receive the highest degree of nutrition your food has to offer. -Cracks through fibrous stalks. -Bursts open seeds. -Rips apart pulp. -Shreds through the skin of fruits & vegetables.
59.99 USD InStock
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