Detox smoothie recipes, Raw food diet plan
The Red Tea Detox

Raspberry ice cream recipe, for hot summer days

raspberry ice cream recipeRaspberry is extremely rich with strong anti-inflammatory antioxidants, prevents the action of harmful microbes and damage to the body’s cells. Also, raspberry contains ketones that favorably affect the blood sugar level and promote fat metabolism, preventing its deposition in the body, so this raspberry ice cream that we have prepared will not be the enemy of your slimline. 

In the raspberries, we enjoy the unique taste, but that’s just a fraction of what we get in this healing fruit. Still, on hot summer days, they should be used raw and prepared in a variety of ways, especially in the following one.

 

Required Ingredients:

300 g of raspberry

Agave syrup as to your taste

150 ml of coconut sweet cream

Preparation: First prepare the cream. Put the raspberries in the blender and stir well, add agave and sweet cream. Serve in the pans and leave it in the freezer.

It’s time for sweet, cold and healthy sweets so try this one:

Healthy smoothie raspberry ice cream on the stick

raspberry ice cream on stickI bring you the idea of turning your favorite smoothie breakfast into a refreshing treat in which you will enjoy without any remorse.

When preparing the recipe, use your favorite seasonal fruit and vegetables that you mix with homegrown herb milk, resulting in healthy home-made ice cream for a few minutes.

 

 

Ingredients:

1 cup of coconut milk

3/4 cup of raspberry

1 frozen banana

juice of 1 lime, a grated crust of lime

2 teaspoons of lucuma

Put all the ingredients in the blender and blend it into the fine mixture. Take the ice cream molds, pour the mixture in and put it in the freezer briefly. The lucuma powder is added to the mixture as a natural sweetener, a fine and pleasant aroma that contains all nutrients and supplies the body to nutrients if you do not have it, replace it with any other natural sweetener. 

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