Green smoothie detox plan, smoothie recipes for weight loss and better health
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It is hot now and melon lettuce smoothie is excellent refreshment for those hot summer days. It is about simple green smoothie recipes.
Also do not underestimate the nutrients lettuce has, it is high in minerals and vitamin C. With melon that mellows down the taste of lettuce, the final drink is quite well balance and very refreshing.
Cut the melon on half and then take the spoon and clean the seeds from core, after that you can cut the melon on cubes or just dig with the spoon and put in the blender, do not use more than a half melon if you don’t want to make more than a liter of drink.

Melon lettuce smoothie, simple green smoothie recipes

melon lettuce smoothieIngredients:
– 2cup of melon cubes
– 6 lettuce leaves
– 1 glass of water

Put all ingredients in blender and mix for 40 seconds.
Enjoy!

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