Let’s talk about best green smoothie recipes. Every green smoothie provides significant health benefits. Because, they are great for weight loss and boosting energy levels. Furthermore green smoothies may even help prevent some chronic diseases, and certain fruit and vegetable ingredients may even be therapeutic.
Juice and smoothie recipes, weight loss smoothie recipes
Let’s talk about raw food a little bit. Especially about weight loss smoothie recipes. More people are looking for ways to include raw food in their lives but to different extents. People prefer food that’s easy to make, simple and tasty, and this is exactly when we are talking about green smoothies. Everyone, no matter how much raw food one chooses to eat, can make green smoothies. They are quick to make, filling, and taste good. And above all, you get more energy and become slimmer and happier!
It is hot now and melon lettuce smoothie is excellent refreshment for those hot summer days. It is about simple green smoothie recipes. Also do not underestimate the nutrients lettuce has, it is high in minerals and vitamin C. With melon that mellows down the taste of lettuce, the final drink is quite well balance and very refreshing. Cut the melon on half and then take the spoon and clean the seeds from core, after that you can cut the melon on cubes or just dig with the spoon and put in the blender, do not use more than a half melon if you don’t want to make more than a liter of drink.
Melon lettuce smoothie, simple green smoothie recipes
If you want to be successful in losing weight, you have to make some changes in your way of living. You have to avoid some food, especially desserts but don’t be too restrictive, because it could come back to you like a boomerang. The good news is that there are alternatives to your favourite desserts, so you can eat dessert and still lose the weight
Dandelion greens, great source of minerals (iron and calcium), protein and dietary fiber. High in vitamins A and C (vitamin C helps in absorption of iron). Cucumbers are good source of vitamin C. Contains vitamin A, molybdenum, folate, manganese, silica, potassium and magnesium. Also excellent source of dietary fiber. For better flavor add also lime and mint. And it is green smoothie recipes for weight loss and cleansing, excellent one.
When you are starting, eating a typical raw food breakfast of a large meal of seasonal fresh fruit or a smoothie may not fill you up completely until your body adjusts to eating lighter. For the one who starts, the best is to prepare a raw pre-breakfast, which is what you would eat right when you get out of bed. If you are hungry again in a few hours you could eat something raw such as a smoothie or large fruit salad or you could just prepare what you would typically eat for breakfast. Or you could just drink a glass of warm water when you get out of bed and then wait to eat until your body is hungry. Or you can just start the day with green juice detox.
Lots of people loves almond milk and spends a lot of money to buy it in the supermarkets, but, why don’t you just make it on your own? If you have a blender and bag strainer or fine sieve it is so much easy to do it on your own and to save a lot of money also it is fresher and do not contain any additives like carrageenan or sugars, and also do not contain synthetic chemicals like BPA. When you make your own almond milk you just won’t drink the store-bought stuff anymore! See video almond milk recipe
Making fresh almond milk is so easy. You can do this! See my simple almond milk recipe: