Raspberry ice cream recipe, for hot summer days
Raspberry is extremely rich with strong anti-inflammatory antioxidants, prevents the action of harmful microbes and damage to the body’s cells. Also, raspberry contains ketones that favorably affect the blood sugar level and promote fat metabolism, preventing its deposition in the body, so this raspberry ice cream that we have prepared will not be the enemy of your slimline.
In the raspberries, we enjoy the unique taste, but that’s just a fraction of what we get in this healing fruit. Still, on hot summer days, they should be used raw and prepared in a variety of ways, especially in the following one. Continue reading
Green smoothie recipe, summer refreshing
The green smoothie recipes are from the summer refreshing green smoothie recipe. Bear in mind to use pure water and organic products for max results. You may wish to add more or less water to the recipes depending on how thick or thin you wish your smoothies. Feel free to experiment and make your own recipes. The most important factor to feature to your smoothies is 2-4 massive handfuls of dark, leafy green vegetables.
Discover the Healthy World of Fruits and Vegetables with GREEN SMOOTHIES Continue reading
Mosquito bites home remedies
Summer and warm weather are for many people a favorite time of the year. However, this period has a disadvantage, and that is irritating mosquitoes and their bites. We find 11 ways to alleviate the bites of insects and this is completely effective. So how to alleviate mosquito bites? What are mosquito bites home remedies?
Raw food benefits
Raw food diet is a vegan diet that is not thermally processed above 45 degrees and is based on raw fruit and vegetables, cereals, legumes, nuts, seeds, fresh flowers and edible wild herbs. Preparation of raw food is used by mixing, squeezing, marinating, fermenting, spraying and dehydrating to preserve the enzyme activity in foods. So what are the raw food benefits?
People who love the raw food diet claim that this kind of diet is a superfood prepared from biodynamically grown foods. Which is designed so as not to destroy nutritive value by cooking.
The theory of this diet is based on the theory that foods should not be exposed to temperatures above 45 ° C because it is then impossible to preserve enzymes that will allow the best absorption and utilization of nutrients that the food offers. Continue reading
Watermelon is a brilliant summer fruit that will refresh us and help us to rid of extra pounds, but there is another unexpected effect – it’s about a fantastic natural watermelon aphrodisiac that solves the problem of erectile dysfunction.
Namely, the research conducted in Italy has shown that citrulline, the amino acid contained in watermelon in large quantities, improves circulation, which alleviates erectile dysfunction because the body uses citrulline to produce another amino acid – arginine, natural viagra. Continue reading
Watermelon health benefits
Watermelon is an ideal summer fruit because it perfectly quenches thirsts, and because of its low-calorie value, all those who are proponents of a healthier diet can eat it. Read why this food preserves heart health and balances the blood pressure and find out how to prepare the right summer refreshment – a watermelon frappe! What are the watermelon health benefits? Continue reading
Excessive sweating, how to prevent
Excessive sweating can also be triggered by situations such as stress and tension.
Sweating is a healthy way to deal with toxins and regulate body temperature, but for many, it is a serious problem because it hampers everyday life. Especially when the warmer days are coming.
The temperatures grow more and more, and many will feel the wetter t-shirts accompanied by an unpleasant smell. Especially under the armpits. Although sweating is a normal thing, some are sweating too much. And they have a great torment with it. Maybe not anymore! After the adoption of these tips and the use of various natural preparations. Continue reading
Olive oil recipes. Are you looking for a natural preparation that will help you to achieve a healthy, well-groomed, beautiful and youthful appearance in a simple and inexpensive way?
The solution is hidden right within reach of your hands – in olive oil!
This magical fluid has been for centuries considered as a symbol of health, beauty, and longevity.
Due to the richness of vitamins, minerals, natural fatty acids and other valuable substances, among the folks, it is valued as an exceptional cosmetic tool, that: Continue reading
Olive oil health benefits have been known since ancient times. About the values of olive oil through history tell many legends and records.
Many nations valued it as holy oil and a symbol of strength and health. Hippocrates had prescribed it for more than 60 different diseases. And the Chinese people believed it had the ability to neutralize the poisons.
In the past, olive oil was so much appreciated that it served as a means of payment. And for many families, it was the main source of income. To date, the popularity of this oil has grown so much that it has become an indispensable part of all the world’s kitchen and cosmetic industries. Continue reading
Extra virgin olive oil
Extra virgin olive oil is obtained after the first pressing of healthy olive fruit and the acidity (free fatty acids) does not exceed 0.8 percent. In addition to meeting the chemical parameters, the oil must also undergo organoleptic testing. And must not have any odor that is not characteristic of oil. Thus, for example, “extra virgin olive oil with rosemary twig” is not actually an extra virgin olive oil. Continue reading