Raw food diet, weight loss, natural home remedies - Page 3 of 7 - Raw food diet plan, detox smoothie recipes, weight loss diet planRaw food diet, weight loss, natural home remedies

Ginger beauty benefits, and how ginger acts on the beauty of hair and skin

Published January 13, 2018 | By admin

Ginger beauty benefits

Ginger beauty benefits and about ginger. It comes from Asia, gives energy to the whole body, relieves digestive disturbances and enhances heart function. It is an ideal remedy against colds and flu and in winter it is recommended for daily consumption. Also, ginger is the spice that will make your hair and skin look nice.

Ginger is a natural antioxidant and helps fight all bacteria and inflammation, which also prevents collagen loss.

Ginger beauty and health benefits: Continue reading →

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Chia seed drink recipe, that dissolves fat on the stomach quickly

Published January 6, 2018 | By admin

The results are seen in a one week, and it is a great chia seed drink that. Apart from melting the excess fat, works great for your health because it is full of antioxidants, fibers, vitamins … Continue reading →

Nutrition – a key factor in lifestyle

Published December 30, 2017 | By admin

Nutrition

The key factor of human lifestyle is nutrition. This means that human health mainly depends on his diet. Serious scientists claim that up to 90 percent of modern diseases, according to the research is closely linked to diet. Why?

Through nutrition, we are taking ingredients necessary for growth, construction, energy, operation, maintenance and regeneration of the body. Statistics show that at the beginning of the last century in the United States, about 10 to 15 percent of deaths are caused by diseases of the heart and blood vessels. And today the figure is around 50 percent and it is the leading cause of death. Continue reading →

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Pudding of mango and forest fruit with chia seeds recipe

Published December 20, 2017 | By admin

Chia seeds recipe

For the preparation of pudding or some other raw dessert, the fruit must be ripe. Especially bananas, they serve us as a sweetener. Because green and unripe bananas are not for food. So plan your shopping, to leave bananas to stay out in the heat for a few days. The most valuable ones are those with yellow dots appearing. When making fruit preparations, vitamins, juices, avoid adding any sweetener. Combine and chop with mature fruit. Pudding of mango and forest fruit with chia seeds recipe. Continue reading →

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Chia seeds health benefits – superfood rich in nutrients

Published December 17, 2017 | By admin

Chia seeds health benefits

Chia (Salvia Hispanica) is a plant from a family of mint, which is mostly grown in Mexico and Guatemala. Today, it is very popular in Paraguay, Bolivia, Mexico, and Guatemala. And after a growing number of medical studies confirming its nutritional and chia seeds health benefits, its popularity is growing globally. Continue reading →

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Flaxseeds, Omega 3 fat source and great for digestion

Published December 16, 2017 | By admin

Flaxseeds, Omega 3 fat source

Without exaggeration, flaxseeds are considering to be miraculous and extremely rich food with nutrients. There are several reasons, and main is that in the amount of one spoonful of seeds we can find even 1.8 grams of Omega-3 fatty acids.

Beside Omega-3 fat, flaxseeds contain lutein, thiamine, riboflavin, and minerals and fibers. Continue reading →

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Flaxseed tea, homemade drink for the perfect line and skin without cellulite

Published December 14, 2017 | By admin

Flaxseed tea

Because of the richness of vitamins, minerals, fatty acids and fibers, flaxseed is a food that should surely be more often on your menu. Here comes a flaxseed tea.

This seed is excellent for cleansing the body from toxins and harmful substances, lowers blood pressure and reduces appetite … Continue reading →

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Ginger tea recipe, Ginger, honey and lemone – recipes

Published December 11, 2017 | By admin

Ginger is rich in essential oils, potassium, manganese, copper, magnesium and vitamin B, combined with honey and lemon, gives our body a real “energy bomb”. Ginger tea recipe follows.

It has been used as a food since ancient times and its application is very broad. Ginger inter alia alleviates pain, helps treat arthritis, reduces inflammation, and is used for weight loss as it accelerates metabolism.

It is certainly the best food for winter days, as colds are then more frequent, and they can greatly prevent and treat colds.

Prior to use, it is important to note several key items related to foods. Continue reading →

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Turmeric recipes for health, Golden honey – the strongest natural antibiotic

Published December 10, 2017 | By admin

Turmeric recipes

Turmeric fights cancer and has analgesic properties, it can reverse disease and that is why it is the healthiest spice in the world. Here you can find some very useful turmeric recipes that can help you in your ordinary life routine.

Turmeric tea is popular also:

1 cup of warm (not hot) water
¼ teaspoons of turmeric
juice of half of the lemon
pinch of Cinnamon (optional)
1/8 teaspoon of honey
a teaspoon of coconut oil Continue reading →

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Turmeric health benefits, the healthiest plant on the planet

Published December 4, 2017 | By admin

What are the turmeric health benefits? Turmeric – the healthiest plant on the planet, but how much and how to consume for the best effect?

Turmeric has become number 1 of all healthy herbs in the world! It provides such a wide range of health benefits that it is simply astonishing!

Turmeric health benefits

Continue reading →

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