The 3 Week Diet

How to shed belly fat, citrus fruits helps

Holidays are over and now we have to deal with the consequencies.  We ate everything and gain some fat around our waist, now we have to deal with it. What is the best fruit and how to shed belly fat? Read on about it.

You’ve probably heard that eating fruit is a healthy option to burn fat. And while that’s definitely true, some fruits are better than others when it comes to losing flab from your waistline. Continue reading

Healthy foods smother metabolism

Healthy foods  smother metabolism… How to improve your metabolism. We really are what we eat. Because food affects our lives in many ways. Helping us to feel energetic, sleep well, and enjoy an active, healthy life. Food affects your weight, too.  And not always in the way you might think. Eating the right amount is important, but you can take good nutrition a step further by eliminating some so-called “healthy” items from your diet while adding a selection of metabolism-boosting foods.

More about How to improve your metabolism you can find in this FREE ebook “7 Foods that smother your metabolism” that you can download HERE Healthy Foods Smother Metabolism

 Let’s talk about best green smoothie recipes. Every green smoothie provides significant health benefits. Because, they are great for weight loss and boosting energy levels. Furthermore green smoothies may even help prevent some chronic diseases, and certain fruit and vegetable ingredients may even be therapeutic.

Best Green smoothie recipes, for allergies

Continue reading

Juice and smoothie recipes, weight loss smoothie recipes

Let’s talk about raw food a little bit. Especially about weight loss smoothie recipes. More people are looking for ways to include raw food in their lives but to different extents. People prefer food that’s easy to make, simple and tasty, and this is exactly when we are talking about green smoothies. Everyone, no matter how much raw food one chooses to eat, can make green smoothies. They are quick to make, filling, and taste good. And above all, you get more energy and become slimmer and happier!

Continue reading

Low calorie smoothie recipes, tasty kale recipes

Antioxidants, fiber, calcium, low calorie content, and excellent flavor are just some of the jewels in kale’s crown. Check out these amazing tasty kale recipes like:

Kale and banana, tasty kale recipes

Continue reading

It is hot now and melon lettuce smoothie is excellent refreshment for those hot summer days. It is about simple green smoothie recipes.
Also do not underestimate the nutrients lettuce has, it is high in minerals and vitamin C. With melon that mellows down the taste of lettuce, the final drink is quite well balance and very refreshing.
Cut the melon on half and then take the spoon and clean the seeds from core, after that you can cut the melon on cubes or just dig with the spoon and put in the blender, do not use more than a half melon if you don’t want to make more than a liter of drink.

Melon lettuce smoothie, simple green smoothie recipes

Continue reading

Because everybody likes to see some delicious smoothie recipes. Now I will give you some very inetresting combinations, not so ordinary but very yummy and healthy:

Delicious smoothie recipes, Mango with carrots:

delicious smoothie recipes– 1 peeled, pitted, and coarsely chopped mango
– 2 small carrots
– 2 bananas
– 1 & 1/2 cup of almond milk (or water)

Because for that delicious smoothie you will need almond milk, see the recipe bellow:

How to make almond milk, see tutorial:

Orange and Kale delicious smoothie recipe

Continue reading

It is very easy to prepare raw ice cream, you need only few minutes.

Ice cream recipe, raw

Ingredients:
– 2 frozen bananas, peeled
– 3to 4 spoons of almond milk
Instructions: Continue reading

Eat dessert and still lose the weight

If you want to be successful in losing weight, you have to make some changes in your way of living. You have to avoid some food, especially desserts but don’t be too restrictive, because it could come back to you like a boomerang.
The good news is that there are alternatives to your favourite desserts, so you can eat dessert and still lose the weight

Raw chocolate ice cream with mint, recipe:

Continue reading

Green smoothie recipes for weight loss,

Dandelion greens, great source of minerals (iron and calcium), protein and dietary fiber. High in vitamins A and C (vitamin C helps in absorption of iron). Cucumbers are good source of vitamin C. Contains vitamin A, molybdenum, folate, manganese, silica, potassium and magnesium. Also excellent source of dietary fiber.
For better flavor add also lime and mint. And it is green smoothie recipes for weight loss and cleansing, excellent one.

Here are the recipes:

Continue reading

Lose weight guaranteed
 tripleclicks.com
Amazing Weight Loss & Health Tips— $2.99
Natural Way to lose your extra weight and get Smart..... Contents: ABOUT FRUIT JUICES AND SMOOTHIES YOU MAY BE SHOWING SIGNS...
Natural Way to lose your extra weight and get Smart..... Contents: ABOUT FRUIT JUICES AND SMOOTHIES YOU MAY BE SHOWING SIGNS OF MALNUTRITION IF YOU VITAMINS AND MINERALS HOW TO MAKE HOMEMADE FRUIT AND VEGETABLE JUICES FRUIT JUICE RECIPES LEMON LIME GINGER ALE FRUIT PUNCH SPARKLING TROPICAL JUICE PEAR PEAR APPLE JUICE GINGERED APPLE CIDAR 5 STEPS TO MAKING THE PERFECT SMOOTHIE SMOOTHIE AND SHAKE TIPS HEALTHY SHAKE & SMOOTHIE RECIPES APRICOT PINEAPPLE STRAWBERRY SHAKE BANANA STRAWBERRY SHAKE TROPICAL SHAKE BANANA BERRY SHAKE BANANA ORANGE STRAWBERRY SHAKE HOMEMADE BEAUTY RECIPES AVOCADO FACIAL FACIAL MASK EGG & HONEY MASK CORNMEAL FACIAL MASK LIGHTEN CIRCLES UNDER EYES EGG, AVOCADO & MUD FACIAL MASK EGG & OLIVE OIL HAIR MASK FRUIT SMOOTHIE HAIR MASK FACIAL EXFOLIATER BANANA WRINKLE FIGHTER GRAPE CLEANSER WEIGHT LOSS BY FASTING RAW FOOD HEALING DIETS EAT ONLY WHEN HUNGRY WEEKLY MEAL PLAN TEMPLATE MORE ONLINE HEALTH & WEIGHT LOSS EBOOKS THE LIVING WELL PLAN NEGATIVE CALORIE FOODS WRAP YOURSELF SLIM AT HOME DRAMATIC ASTHMA RELIEF CURE YOUR CANCER
3.94 31
2.99 USD InStock
Psoriasis Free For Life
wordpress stats