Raw food diet, weight loss, natural home remedies

Raw food diet plan, detox smoothie recipes, weight loss diet plan

Oregano oil use

oregano oil useThe information that follows is printed for educational purposes and is not intended for any diagnostic, treatment or prescription of any kind. All of the below-mentioned methods of wild oregano oil use have been given on the basis of the experience and practice of long-term users and on the basis of scientific research on this herbal preparation.

Ingredients of wild oregano oil
It contains 86% of the natural active ingredient of Carvacrol. 100% pure and not mixed with other oils.

100% organic oregano oil can also be bought online: HERE Continue reading

Wild oregano and wild oregano oil

wild oreganoThose who think that oregano is good only as a spice on pizza are in a great fallacy. The use of wild oregano from the kitchen spread to medicinal purposes thanks to a wide range of biological activities. This plant with an intense and sharp scent whose salubrity comes from essential oil and aromatic components is now increasingly popular as a dietary supplement.

Biological activity studies of oregano point to a wide range of antibacterial, fungicidal, anti-viral and antioxidant properties. Continue reading

Sugar problems

sugar

Are you aware that sugar is one of the biggest enemies of the organism? And we often consume it that we are not aware of it either. The most dangerous are the hidden sugars found in the food we eat daily. Food such as processed cereals, carbonated drinks, sauces, fruit yogurts and the like.

Adults should consume up to six teaspoons of sugar per day (25 grams) if they want to avoid many health problems. And so much of it is found in a glass of 250 milliliters of boiled juice.

The best would be if refined sugar would not be used at all. And here’s what would happen to your body then. Continue reading

Look younger, this food will help you

look youngerWhat you eat does not only affect the health of your body but also your appearance. There are foods that will make you look younger because they have a great impact on the appearance of your skin. Find out about that in continuation.

Celery stalks – Prevent skin drying because they are full of potassium that regulates the bad effect of salt on our body and helps maintain water and hydrates the skin.

Walnuts – Full of omega-3 fatty acids that help the skin remain soft and supple.

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Natural antibiotic, boost your immune system

natural antibioticDuring the winter period, when we move less and eat more our immunity weakens and becomes less resistant to external factors. Therefore, the vigorous body of a healthy organism needs to solidify and prepare for the season of colds and flu, where the natural allies of health are best assistants. If we take five well-known heroes from the pantry, on which you will not spend more than $ 2, the result is a natural antibiotic that protects our immunity like a real armor.

 

 

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Stimulate metabolism with lemon and flax seeds

One more flax seeds recipe:

flax seeds lemon recipeType of meal
Drink
Preparation time 3 min
Complexity
Very easy to prepare

Lemon juice and flaxseeds are recommended for all people who have problems with the digestive system, want to boost liver function and improve skin appearance. Continue reading

Sunflower seeds

sunflower seedsWhen talking about sunflower (sunflower seeds), many have an association of sunflower oil that is recommended to be replaced by olive oil because of a number of better qualities. Namely, what is placed on a bad side of sunflower oil are omega-6 fatty acids.

Specifically, these fatty acids are only healthy if they are in the correct ratio of omega 3 fatty acids. Nutritionists say the perfect ratio is 2: 1 for omega-6. However, the average diet contains up to 20 times more omega-6 fatty acids, which is the basis for the emergence of a number of diseases, such as mental illness, inflammatory processes, increased risk of bleeding, etc. Continue reading

EXTRA VIRGIN OLIVE OIL ORGANIC 16 oz. BRAGG — $14.50 (Save 3%!)
USDA Certified Organic First cold pressed Contains no trans fatty acids Bragg Organic Extra Virgin Olive Oil is made from 100% organically grown olives that...
USDA Certified Organic First cold pressed Contains no trans fatty acids Bragg Organic Extra Virgin Olive Oil is made from 100% organically grown olives that continually provide the best quality and flavor. It provides a delicious, smooth body with a light aftertaste. It adds the finest flavor and aroma to your favorite foods. 16 OZ. OIL
14.5 USD InStock
★ ★ ★ ★ ☆ Coconut Oil Extra Virgin Jarrow Formulas, Inc. — $15.00 (Save 11%!)
Perfect for cooking -- no transfatty acids 100% organic, expeller-pressed Source of medium chain triglycerides Jarrow Formulas Extra Virgin Organic Coconut Oil...
Perfect for cooking -- no transfatty acids 100% organic, expeller-pressed Source of medium chain triglycerides Jarrow Formulas Extra Virgin Organic Coconut Oil is expeller-pressed from the fresh flesh of the coconut palm, and does not utilize any solvents in the manufacturing process. Coconut oil is a source of medium chain triglycerides (MCTs) like lauric acid (C-12) and caprylic acid (C-8). Lauric acid is used to synthesize monolaurin, an immune supporting monogluceride. MCTs offer a rapid source of energy since they are directly transported into the liver without going through the lymphatic circulation. Coconut oil is stable even during long periods of storage. Because its melting point is 75-76 degrees, coconut oil can be used in both liquid and solid forms, making it ideal for cooking and baking. 16 oz. Nutrition Facts Serving Size 1 Tbsp (14 g) Servings Per Container Approx. 32 Amount Per Serving % Daily Value* Calories 125 Calories from Fat 125 Total Fat 14 g 22% Sat. Fat 13 g 65% Polyunsat. Fat 0.5 g Monounsat. Fat 0.5 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 0 g 0% Protein 0 g * *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Calories 2,000 2,500 Total Fat Less than 65 grams 80 grams Saturated Fat Less than 20 grams 25 grams Cholesterol Less than 300 mg 300 mg Sodium Less than 2,400 mg 2,400 mg Total Carbohydrate 300 grams 375 grams Dietary Fiber 25 grams 30 grams Calories per gram: Fat 9 Carbohydrate 4 Protein 4 Ingredients: 100% expeller pressed, organic, extra virgin coconut oil. Coconut oil is stable even during long periods of storage. Because its melting point is 75-76ºF, coconut oil can be used in both liquid or solid forms, making it ideal for cooking and baking.
4.60 10
15 USD InStock
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