Raw food starter guide and how to start raw food diet
Bear in mind that Rome was not built in one day, so your great looking body and health won’t be either. But with raw food you can get a great look and excellent health in a reasonable period of time. Here you will find out how. We will start with the simple recipes, easy to prepare but very effective. Note that weight loss with raw food diet doesn’t have to be difficult, scary or painful. You will go on raw step by step and learn to enjoy in delicious raw food recipes that will bring to you a lot of energy, good look and excellent health. You will learn to lose weight easily and without feeling hungry. If you are a little bit impatient and want to go faster you can read and learn from some great books about losing weight on raw food diet. That is what raw food starter guide is about.
To start with raw food you should get a good blender for making smoothies, that is very important.
So when you get all you need for starters you might go on with your first recipe. It is very simple one and it is easy to make.
First recipe in raw food starter guide:
You have to get two middle size bananas and one pinch of raw spinach (about 100gr). Also a glass of water (7 0z or 2 dl). First put the spinach and water in the jug of blender than bananas and mix about 80 seconds, now you have great delicious smoothie, excellent for starting a great day
Hope this raw food starter guide will be helpful to all of you who wants to start with raw food or at least to include more raw food in your diet.