Raw food diet plan, detox smoothie recipes, weight loss diet plan

Green tea tonic

green teaWhat happens when we mix the green tea and spices that have proved to be very beneficial to health. You will get a tonic you will use whenever you want to refresh and energize your body and whenever you want to “flood” the body with nutrients. Turmeric has antioxidants and is anti-inflammatory, and cinnamon regulates the level of blood sugar.

The Red Tea Detox

 

 

 

Required Ingredients:

1 bag of green tea or (1 teaspoon of bulk green tea)

1/4 teaspoon of turmeric

1/4 teaspoon of cinnamon

2.5 dl of water heated to 80-90 degrees C

Preparation: Place spices and tea in a cup and pour hot water. Keep 2-4 minutes (depending on the tea) and stir the spices until completely dissolved.

Cinnamon helps to make the body better and more efficiently digest carbohydrates, which also helps to lose weight. Studies have shown that fatty deposits around the abdomen are more sensitive to the effect of cinnamon than other parts of the body. Turmeric cleanses the liver naturally and is a
natural remedy for arthritis and rheumatism also can prevent or stop the development of Alzheimer’s disease. It is also a natural painkiller and regulates metabolism and helps in losing weight.

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