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Natural antibiotic, boost your immune system

natural antibioticDuring the winter period, when we move less and eat more our immunity weakens and becomes less resistant to external factors. Therefore, the vigorous body of a healthy organism needs to solidify and prepare for the season of colds and flu, where the natural allies of health are best assistants. If we take five well-known heroes from the pantry, on which you will not spend more than $ 2, the result is a natural antibiotic that protects our immunity like a real armor.

 

 

Ingredients for Natural antibiotic:

– 1 clove of garlic
– 2 tbsp of honey
– 2 tablespoons of freshly grated ginger
– ½ tablespoon of ground chili peppers
– ½ tablespoon of cinnamon
– 1 dl of freshly squeezed lemon juice

Preparation:
1. Squeeze the lemon and mix it with crushed garlic clasp, ginger, chili peppers and cinnamon.
2. Mix all ingredients thoroughly and add honey in the end to get a thick mixture.

3. Place the preparation in a glass jar with a lid and close it well, leaving it at the room temperature for about three hours. then store the syrup in the refrigerator.

Advice:
Take the tablespoon of the syrup once a day, the best in the morning, to boost your immune system.

If you are under the flu or a cold, take the triple dose of syrup, you should take one spoon three times a day before the meal.

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