Raw food diet plan, detox smoothie recipes, weight loss diet plan
Anti Mosquito LED Bulb— $13.89 (Save 6%!)
Specification: Power: 15W Input Voltage: 220V Color Temperature: 6500K Luminous Flux: 1000LM Angle: 360 degree Base Type: E27 LED Quantity: 6 Color: White Material: Plastic + PC Size: Approx. 7.6*15.5cm (L*H) Rated frequency: 50Hz/60Hz Features: Both can lighting, also can kill mosquitoes Adjustable Modes: LED+ Electronic Mosquito, Electronic Mosquito Photocatalytic electronic mosquito, attracts and kills gnats, mosquitoes, moths, and other flying insects It can be applied to home...
Specification: Power: 15W Input Voltage: 220V Color Temperature: 6500K Luminous Flux: 1000LM Angle: 360 degree Base Type: E27 LED Quantity: 6 Color: White Material: Plastic + PC Size: Approx. 7.6*15.5cm (L*H) Rated frequency: 50Hz/60Hz Features: Both can lighting, also can kill mosquitoes Adjustable Modes: LED+ Electronic Mosquito, Electronic Mosquito Photocatalytic electronic mosquito, attracts and kills gnats, mosquitoes, moths, and other flying insects It can be applied to home kitchen, supermarket, stadium, office, warehouse etc Create a healthy green sincerely for your warm home space Package Included: 1 x LED Anti Mosquito Light Bulb
13.89 USD InStock

Flaxseeds, Omega 3 fat source

flaxseeds

Without exaggeration, flaxseeds are considering to be miraculous and extremely rich food with nutrients. There are several reasons, and main is that in the amount of one spoonful of seeds we can find even 1.8 grams of Omega-3 fatty acids.

Beside Omega-3 fat, flaxseeds contain lutein, thiamine, riboflavin, and minerals and fibers.

Who Should Take FlaxSeeds?
Those who do not intake enough Omega-3 fat on a regular diet

Those who do not eat fish and other animal or vegetable sources of unsaturated fatty acids can compensate the lack of them with flaxseed or linseed oil. You can take Two tablespoons of seeds or one tablespoon of oil daily.

People with digestive problems

Flaxseeds contain several types of fibers and can solve many digestive problems such as constipation and irregular stools. Also, some fibers that you can find in flaxseeds have the properties of intestinal cleansers. And often doctors and nutritionists recommend taking flax seeds on a daily basis to stimulate digestion and eliminate constipation.

How and how much to consume flaxseeds and linseed oil?

Flaxseed oil does not have some fine taste. But it is very nutritious and therefore it is recommended to add it to a cottage cheese or yogurt.

Budwig diet protocol

There is well known Budwig diet protocol. When you mix low-fat cottage cheese with flaxseed oil to prevent or cure cancer and chronic diseases.

The recipe is:

Two tablespoons of cottage cheese to one tablespoon of oil. Do not mix more than you will consume, because you should consume it always fresh.
Example: Mix 4 tablespoons of cottage cheese to 2 tablespoons of flax oil, consume it twice a day, depending on the severity of your health condition. The oil and cottage cheese you must thoroughly mix at low speed until you achieve creamy with no standing oil mixture.
If you can’t stand the taste of oil, you can mix the cottage cheese and flaxseeds, but first, you have to grind the flaxseeds (not more than 5-6 seconds in a grinder) and it must not stay ground more than 15 minutes because it goes rancid. So 4 tablespoons of cottage cheese and 2 tablespoons of flax seeds freshly ground, mix thoroughly and drink immediately. More about Budwig protocol you can find here.

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EXTRA VIRGIN OLIVE OIL ORGANIC 16 oz. BRAGG — $14.50 (Save 3%!)
USDA Certified Organic First cold pressed Contains no trans fatty acids Bragg Organic Extra Virgin Olive Oil is made from 100% organically grown olives that...
USDA Certified Organic First cold pressed Contains no trans fatty acids Bragg Organic Extra Virgin Olive Oil is made from 100% organically grown olives that continually provide the best quality and flavor. It provides a delicious, smooth body with a light aftertaste. It adds the finest flavor and aroma to your favorite foods. 16 OZ. OIL
14.5 USD InStock
★ ★ ★ ★ ☆ Coconut Oil Extra Virgin Jarrow Formulas, Inc. — $15.00 (Save 11%!)
Perfect for cooking -- no transfatty acids 100% organic, expeller-pressed Source of medium chain triglycerides Jarrow Formulas Extra Virgin Organic Coconut Oil...
Perfect for cooking -- no transfatty acids 100% organic, expeller-pressed Source of medium chain triglycerides Jarrow Formulas Extra Virgin Organic Coconut Oil is expeller-pressed from the fresh flesh of the coconut palm, and does not utilize any solvents in the manufacturing process. Coconut oil is a source of medium chain triglycerides (MCTs) like lauric acid (C-12) and caprylic acid (C-8). Lauric acid is used to synthesize monolaurin, an immune supporting monogluceride. MCTs offer a rapid source of energy since they are directly transported into the liver without going through the lymphatic circulation. Coconut oil is stable even during long periods of storage. Because its melting point is 75-76 degrees, coconut oil can be used in both liquid and solid forms, making it ideal for cooking and baking. 16 oz. Nutrition Facts Serving Size 1 Tbsp (14 g) Servings Per Container Approx. 32 Amount Per Serving % Daily Value* Calories 125 Calories from Fat 125 Total Fat 14 g 22% Sat. Fat 13 g 65% Polyunsat. Fat 0.5 g Monounsat. Fat 0.5 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 0 g 0% Protein 0 g * *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Calories 2,000 2,500 Total Fat Less than 65 grams 80 grams Saturated Fat Less than 20 grams 25 grams Cholesterol Less than 300 mg 300 mg Sodium Less than 2,400 mg 2,400 mg Total Carbohydrate 300 grams 375 grams Dietary Fiber 25 grams 30 grams Calories per gram: Fat 9 Carbohydrate 4 Protein 4 Ingredients: 100% expeller pressed, organic, extra virgin coconut oil. Coconut oil is stable even during long periods of storage. Because its melting point is 75-76ºF, coconut oil can be used in both liquid or solid forms, making it ideal for cooking and baking.
4.60 10
15 USD InStock
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