Detox smoothie recipes, raw food weight loss diet plan

Flaxseed tea

Flaxseed teaBecause of the richness of vitamins, minerals, fatty acids and fibers, flaxseed is a food that should surely be more often on your menu. Here comes a flaxseed tea.

This seed is excellent for cleansing the body from toxins and harmful substances, lowers blood pressure and reduces appetite …

Flaxseed is a great product if you want to achieve the perfect line because it helps the fat degradation process. If you want to provide your body with the healing ingredients and reach and maintain the desired potassium, prepare the flaxseed tea.

Flaxseed tea recipe

What you need is – 3 tablespoons of flax seeds and 1 liter of boiling water. In the evening, sprinkle the flax seed with the hot water and let it stand overnight. In the morning, pour the drink and you should get dense liquid.

Drink 150 ml of tea 3 to 4 times a day, half an hour before a meal. Drink 10 days this drink, then make a ten-day break. By regularly taking this drink, you will notice significant changes in your skin, which will be glistening, elastic, healthy, and tight. And, even better, it will not relax when
you lose weight.

This drink cannot be recommended for people with kidney stone problems and with liver problems.

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