Detox smoothie recipes, Raw food diet plan

weight loss foods

Watermelon health benefits

watermelon health benefitsWatermelon is an ideal summer fruit because it perfectly quenches thirsts, and because of its low-calorie value, all those who are proponents of a healthier diet can eat it. Read why this food preserves heart health and balances the blood pressure and find out how to prepare the right summer refreshment – a watermelon frappe! What are the watermelon health benefits? Continue reading

Green foods

The healing power of vegetable foods or green foods is extraordinary. Chlorophyll is a substance that provides green plants their color.
Hemoglobin (red cells) in human blood and chlorophyll (plant blood) are much like. They have similar atoms sorted around an atom of metal.
Merely difference is that the metallic atom in hemoglobin is iron. Whereas in chlorophyll, it is magnesium (thus chlorophyll is an excellent source of magnesium).

green foodsThis may justify why chlorophyll has the ability to build human blood and increase the oxygen-carrying capacity of our blood. Disease-promoting anaerobic bacterium can’t live in the presence of oxygen. As we ingest chlorophyll-rich foods, we can super-oxygenate our bodies and fight off the anaerobic bacteria. Chlorophyll is successfully used for deodorization. And has the power to destroy bad breath that emanates from the stomach. It has commonly sold in health food stores for that purpose. And has used with success for high blood pressure, anemia, and some stomach ailments. Continue reading