superfood

Can you eat raw asparagus

can you eat raw asparagusCan you eat raw asparagus? Yes, you can eat raw asparagus. You would actually get more vitamins and nutrients from the raw asparagus than from cooked.. The cooking process tends to destroy a lot of the vitamins and minerals in vegetables so you are doing yourself a favor by eating it raw.
Not only does it taste good, but you can feel much better about eating your veggies. Continue reading

AFA wild blue green algae

AFA, wild blue green algae, superfood is superior for its abundance of nutrients, on percentage of assimilation, and on digestion and absorption.
Also perfect as a source of food and energy and the prevention of disease .
AFA wild blue green algae are: Continue reading

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