Detox smoothie recipes, raw food weight loss diet plan

Recipes

nettle recipeTry a nettle recipe for these raw balls that you can serve as a treat after lunch or dinner. Healthy and rich in nutritional ingredients, this vegan cake is easy to prepare and, because of its perfect taste, it disappears smoothly.

Nettles are free of charge and growing in abundance, so use them.

One small trip to nature can result in shiny homemade balls, as you would have to order in a specialized pastry shop. With the help of the blender, you are now becoming super-healthy confectioners with unusual desserts. Continue reading

Energy booster drink

energy booster drinkWhy exactly this drink? Good question! It is an energy booster drink!

Turmeric contains a compound called curcumin, which has incredible antioxidant and anti-inflammatory effects. Ginger is a natural antioxidant, which is known to help digest and relieve nausea. Lemon naturally detoxifies and alkalizes in the body, supports bowel work and has plenty of vitamin C that boosts the immune system. Cayenne Pepper encourages circulation, boosts metabolism and relieves pain and may have an alkalizing effect in the body.

The answer is even more than enough, right? Do not waste time, take the glass of revitalizing tonic, energy booster drink! Continue reading

Natural grape juice

natural grape juiceExcept for wine, grapes are great for making tasty and healthy natural grape juice. And besides the fact that black grape is a delicious and refreshing food in the summer months, dark berries have a good effect on blood vessels and cardiovascular health.

Consuming black grape juice improves nighttime pressure drops, while body weight, blood glucose levels, and insulin are not affected. It can prevent blood clotting, and hence the formation of blood clots and bad cholesterol. Red grapes have antibacterial and antiviral properties and are also excellent in combating various forms of cancer. Continue reading

Make yourself a homemade raw “ajvar” and give a “charm” to each dish. Try with this raw ajvar recipe.

Ajvar recipe, raw

ajvar recipeHave you ever heard of ajvar? A staple of Balkan cuisine, ajvar is a delicious rich red pepper spread that’s perfect with fresh rustic bread, pasta, crackers, etc. And best of all, it’s naturally vegan! Given that there are numerous controversies surrounding the ingredients of the domestic “ajvar” recipe, we were looking for a recipe in the section “The simplest recipes that make life easier”. So put only a blender and lots of vegetables under your hands and go for a preparation of a composition that is a favorite cold addition or spread on bread, or ingredient on bean and stewed vegetables. Continue reading

What is Matcha

Matcha is the Japanese premium powdered green tea used in Japanese tea ceremonies for centuries. After having enjoyed a hot matcha drinks in cooler days, there comes a time for a little refreshment. The entire gastro world is crazy for matcha powder and, besides for drinks, it is used as an indispensable ingredient in sweet and salty meals. And also for the ice cream, you’ll find here a matcha ice cream recipe

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Raspberry ice cream recipe, for hot summer days

raspberry ice cream recipeRaspberry is extremely rich with strong anti-inflammatory antioxidants, prevents the action of harmful microbes and damage to the body’s cells. Also, raspberry contains ketones that favorably affect the blood sugar level and promote fat metabolism, preventing its deposition in the body, so this raspberry ice cream that we have prepared will not be the enemy of your slimline. 

In the raspberries, we enjoy the unique taste, but that’s just a fraction of what we get in this healing fruit. Still, on hot summer days, they should be used raw and prepared in a variety of ways, especially in the following one. Continue reading

 Let’s talk about best green smoothie recipes. Every green smoothie provides significant health benefits. Because, they are great for weight loss and boosting energy levels. Furthermore green smoothies may even help prevent some chronic diseases, and certain fruit and vegetable ingredients may even be therapeutic.

Best Green smoothie recipes, for allergies

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