The 3 Week Diet

Recipes

 Let’s talk about best green smoothie recipes. Every green smoothie provides significant health benefits. Because, they are great for weight loss and boosting energy levels. Furthermore green smoothies may even help prevent some chronic diseases, and certain fruit and vegetable ingredients may even be therapeutic.

Best Green smoothie recipes, for allergies

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Juice and smoothie recipes, weight loss smoothie recipes

Let’s talk about raw food a little bit. Especially about weight loss smoothie recipes. More people are looking for ways to include raw food in their lives but to different extents. People prefer food that’s easy to make, simple and tasty, and this is exactly when we are talking about green smoothies. Everyone, no matter how much raw food one chooses to eat, can make green smoothies. They are quick to make, filling, and taste good. And above all, you get more energy and become slimmer and happier!

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Low calorie smoothie recipes, tasty kale recipes

Antioxidants, fiber, calcium, low calorie content, and excellent flavor are just some of the jewels in kale’s crown. Check out these amazing tasty kale recipes like:

Kale and banana, tasty kale recipes

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It is hot now and melon lettuce smoothie is excellent refreshment for those hot summer days. It is about simple green smoothie recipes.
Also do not underestimate the nutrients lettuce has, it is high in minerals and vitamin C. With melon that mellows down the taste of lettuce, the final drink is quite well balance and very refreshing.
Cut the melon on half and then take the spoon and clean the seeds from core, after that you can cut the melon on cubes or just dig with the spoon and put in the blender, do not use more than a half melon if you don’t want to make more than a liter of drink.

Melon lettuce smoothie, simple green smoothie recipes

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Because everybody likes to see some delicious smoothie recipes. Now I will give you some very inetresting combinations, not so ordinary but very yummy and healthy:

Delicious smoothie recipes, Mango with carrots:

delicious smoothie recipes– 1 peeled, pitted, and coarsely chopped mango
– 2 small carrots
– 2 bananas
– 1 & 1/2 cup of almond milk (or water)

Because for that delicious smoothie you will need almond milk, see the recipe bellow:

How to make almond milk, see tutorial:

Orange and Kale delicious smoothie recipe

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It is very easy to prepare raw ice cream, you need only few minutes.

Ice cream recipe, raw

Ingredients:
– 2 frozen bananas, peeled
– 3to 4 spoons of almond milk
Instructions: Continue reading

Eat dessert and still lose the weight

If you want to be successful in losing weight, you have to make some changes in your way of living. You have to avoid some food, especially desserts but don’t be too restrictive, because it could come back to you like a boomerang.
The good news is that there are alternatives to your favourite desserts, so you can eat dessert and still lose the weight

Raw chocolate ice cream with mint, recipe:

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Green smoothie recipes for weight loss,

Dandelion greens, great source of minerals (iron and calcium), protein and dietary fiber. High in vitamins A and C (vitamin C helps in absorption of iron). Cucumbers are good source of vitamin C. Contains vitamin A, molybdenum, folate, manganese, silica, potassium and magnesium. Also excellent source of dietary fiber.
For better flavor add also lime and mint. And it is green smoothie recipes for weight loss and cleansing, excellent one.

Here are the recipes:

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Green juice detox, raw food diet

When you are starting, eating a typical raw food breakfast of a large meal of seasonal fresh fruit or a smoothie may not fill you up completely until your body adjusts to eating lighter. For the one who starts, the best is to prepare a raw pre-breakfast, which is what you would eat right when you get out of bed. If you are hungry again in a few hours you could eat something raw such as a smoothie or large fruit salad or you could just prepare what you would typically eat for breakfast. Or you could just drink a glass of warm water when you get out of bed and then wait to eat until your body is hungry. Or you can just start the day with green juice detox.

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Lots of people loves almond milk and spends a lot of money to buy it in the supermarkets, but, why don’t you just make it on your own? If you have a blender and bag strainer or fine sieve it is so much easy to do it on your own and to save a lot of money also it is fresher and do not contain any additives like carrageenan or sugars, and also do not contain synthetic chemicals like BPA. When you make your own almond milk you just won’t drink the store-bought stuff anymore!
See video almond milk recipe

Making fresh almond milk is so easy. You can do this! See my simple almond milk recipe:

Almond milk recipe

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Natural Way to lose your extra weight and get Smart..... Contents: ABOUT FRUIT JUICES AND SMOOTHIES YOU MAY BE SHOWING SIGNS...
Natural Way to lose your extra weight and get Smart..... Contents: ABOUT FRUIT JUICES AND SMOOTHIES YOU MAY BE SHOWING SIGNS OF MALNUTRITION IF YOU VITAMINS AND MINERALS HOW TO MAKE HOMEMADE FRUIT AND VEGETABLE JUICES FRUIT JUICE RECIPES LEMON LIME GINGER ALE FRUIT PUNCH SPARKLING TROPICAL JUICE PEAR PEAR APPLE JUICE GINGERED APPLE CIDAR 5 STEPS TO MAKING THE PERFECT SMOOTHIE SMOOTHIE AND SHAKE TIPS HEALTHY SHAKE & SMOOTHIE RECIPES APRICOT PINEAPPLE STRAWBERRY SHAKE BANANA STRAWBERRY SHAKE TROPICAL SHAKE BANANA BERRY SHAKE BANANA ORANGE STRAWBERRY SHAKE HOMEMADE BEAUTY RECIPES AVOCADO FACIAL FACIAL MASK EGG & HONEY MASK CORNMEAL FACIAL MASK LIGHTEN CIRCLES UNDER EYES EGG, AVOCADO & MUD FACIAL MASK EGG & OLIVE OIL HAIR MASK FRUIT SMOOTHIE HAIR MASK FACIAL EXFOLIATER BANANA WRINKLE FIGHTER GRAPE CLEANSER WEIGHT LOSS BY FASTING RAW FOOD HEALING DIETS EAT ONLY WHEN HUNGRY WEEKLY MEAL PLAN TEMPLATE MORE ONLINE HEALTH & WEIGHT LOSS EBOOKS THE LIVING WELL PLAN NEGATIVE CALORIE FOODS WRAP YOURSELF SLIM AT HOME DRAMATIC ASTHMA RELIEF CURE YOUR CANCER
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