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Turmeric recipes

turmeric recipesTurmeric fights cancer and has analgesic properties, it can reverse disease and that is why it is the healthiest spice in the world. Here you can find some very useful turmeric recipes that can help you in your ordinary life routine.

Turmeric tea is popular also:

1 cup of warm (not hot) water
¼ teaspoons of turmeric
juice of half of the lemon
pinch of Cinnamon (optional)
1/8 teaspoon of honey
a teaspoon of coconut oil Continue reading

                                         

turmeric health benefitsWhat are the turmeric health benefits? Turmeric – the healthiest plant on the planet, but how much and how to consume for      the best effect?

Turmeric has become number 1 of all healthy herbs in the world! It provides such a wide range of health benefits that it is simply astonishing!

 

Turmeric health benefits

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Ginger health benefits

ginger health benefitsGinger is a natural plant that is used throughout the world as a spice. Because of ginger health benefits, this plant is also used as a medicine. Various studies have shown that ginger is very effective in treating many health problems.

Ginger has anti-inflammatory, antiseptic, antibacterial and antiviral properties that can make positive things to your health. A good source of vitamin A, C, E, vitamin B complex, magnesium, phosphorus, potassium, silicon, sodium, iron, zinc, calcium, and beta-carotene. Ginger can be used fresh, dried, powdered, in the form of oil or as a tea. Let’s see what are the ginger health benefits. Continue reading

onion health benefitsOnion health benefits, onion is the irreplaceable food in all parts of the world and in different cuisines.

People just love it. 

Most of the dishes without it would taste “empty” regardless of the fact that when cutting a lot of people get tears in the eyes, and it leaves a strong smell after consuming.

Apart from gastronomy, it is also popular in natural medicine, and its healing is well-known to everyone. Continue reading


Garlic health benefits, (garlic lat. – Allium sativum) is a plant of very strong and volatile flavor, which is known for its excellent culinary and medical characteristics.The main ingredient of garlic is allicin that possesses amazing antibacterial, antiviral, antigens, antiparasitic and antioxidant effects. 

Garlic health benefits

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Natural home remedies

Most of the diseases can be prevented if you eat the right food, natural home remedies. You can save hundreds or even thousands of dollars a year on medications and medical treatments if you choose the right food. Diet plays a huge factor in your risk for diseases, including cancer and cardiovascular diseases. Check below some of the best food cure or diseases fighting foods:

Food that cures

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