Detox smoothie recipes, Raw food diet plan
The Red Tea Detox

natural home remedies

Flaxseeds, Omega 3 fat source

flaxseeds

Without exaggeration, flaxseeds are considering to be miraculous and extremely rich food with nutrients. There are several reasons, and main is that in the amount of one spoonful of seeds we can find even 1.8 grams of Omega-3 fatty acids.

Beside Omega-3 fat, flaxseeds contain lutein, thiamine, riboflavin, and minerals and fibers. Continue reading

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Flaxseed tea

Flaxseed teaBecause of the richness of vitamins, minerals, fatty acids and fibers, flaxseed is a food that should surely be more often on your menu. Here comes a flaxseed tea.

This seed is excellent for cleansing the body from toxins and harmful substances, lowers blood pressure and reduces appetite … Continue reading

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ginger tea recipeGinger is rich in essential oils, potassium, manganese, copper, magnesium and vitamin B, combined with honey and lemon, gives our body a real “energy bomb”. Ginger tea recipe follows.

It has been used as a food since ancient times and its application is very broad. Ginger inter alia alleviates pain, helps treat arthritis, reduces inflammation, and is used for weight loss as it accelerates metabolism.

It is certainly the best food for winter days, as colds are then more frequent, and they can greatly prevent and treat colds.

Prior to use, it is important to note several key items related to foods. Continue reading

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NutriBullet 12-Piece High-Speed Blender/Mixer System, Gray (600 Watts) — $59.99 (Save 14%!)
Effortlessly pulverizes fruits, vegetables, and superfoods for nutritious protein shakes and green smoothies High-torque power base and 600-watt...
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