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The 3 Week Diet

how to detox your body

Stimulate metabolism with lemon and flax seeds

One more flax seeds recipe:

flax seeds lemon recipeType of meal
Drink
Preparation time 3 min
Complexity
Very easy to prepare

Lemon juice and flaxseeds are recommended for all people who have problems with the digestive system, want to boost liver function and improve skin appearance.

When drinking this drink in the morning on an empty stomach it will boost your metabolism and digestive system activity. The drink will absorb all toxic compounds from the food and simultaneously stimulate the elimination of toxins from the digestive system.

You must have heard of the “hot lemonade” hit. The hot lemonade cup contains less than 25 kcal per day and is rich in vitamins, minerals, and fibers. As the hot lemonade strengthens the immune system, regular consumption of hot lemonade can prevent diseases such as laryngitis, bronchitis, flu, colds, arthritis, high blood pressure, bacterial infections, and kidney and gallstone stones.In to this drink now we added the flaxseed that reduces the risk of skin and uterine cancer. Omega 3 fatty acids from flax seeds will stimulate cancer cells to self-relieve and will not harm the healthy body cells. Studies have shown that flax seeds regulate cholesterol levels and blood pressure and reduce the risk of cardiovascular disease.

Required Ingredients:

1 cup of hot water

1/4 lemon

1 teaspoon of milled flax seeds

Preparation: Mix all the ingredients, stir well and drink immediately.

Your body is exposed to toxins every day. You get them from the air we breathe, the food you eat, cleaning and hygiene products, clothes you wear, the carpet on which you walk, even from the walls of your home where you are staying. Because of all that it is impossible to avoid toxins.
Soaps, detergents, cleaners, shampoos and beauty products. All contain toxic chemicals that we in various ways bring into our body, inhalation, rubbing and etc. How to detox your body?

Primal Body Detox

It is good that your body is equipped to fight against a smaller amount of daily toxins, but nevertheless, we live in a world where we are surrounded by chemicals, pollutants, pesticides, herbicides, fungicides, heavy metals and additives that are added to food and water and are of questionable values for health.

How to detox your body?

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