Chia detox drink is also popular as Mexican Lemonade.
Start the summer with chia detox
Chia seeds are rich in fatty acids (especially omega-3), proteins and fibers. They binds water to themselves, and they are consumed (previously soaked) to hydrate the body, help digest and improve the absorption of nutrients in the intestines. They give a sense of satiety, have a low glycemic index, and help athletes in muscle regeneration.
In chia detox drink chia seeds have the role of detoxifiers and energy providers!
If you have to start with detoxification then that’s for sure before the hot, summer days. Continue reading
Please follow and like us: